Get Off Your Arse: A ran-dumb blog to get you moving, by a bit of a nudge and a bit of a push.
If you want to Run as Fast as you can, Slow Down
Many gurus and experts will give you a discourse on running and life at drop of a hat; a similar pattern found on social media. These sources undermine your true potential and only bring passive understanding. Lessons learned from your daily experiences are your best teacher. Focus on those, and how they will serve us well in the future.
Reducing stress and performing optimally during examinations
Do we teach our kids to focus not just on their “doings” but also on their “beings?” What makes their hearts and souls beautiful and unique? What makes them happy and at peace? What virtues can we laud and appreciate? What do they have to show the world, which goes beyond academic accomplishments?
India Inc. motivated to be more active to get fit for their families
I would have never guessed that half of India Inc. employees would want to be more active to get fit for their families, as compared to a quarter who would for their own personal goals. That’s what Dr Divya Parashar and I found on a survey done at the Knowledge Conclave of Global Association for Corporate Services (GACS) focusing on Travel, Tourism and Hospitality as part of white-paper for Corporate Wellness Program we co-authored.