Keep Miling & Smiling

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Day 5: Project C11

Today is the 5th day of Project C11. Just keep at it.

Breathing: 11 reps x 3 sets a day

Heel Raises: 11 reps x 3 sets a day

Cheer Squats: 11 reps x 3 sets a day

Orange Back Squeeze: 11 reps x 3 sets a day

Skipping: 11 reps x 3 sets a day