What is 'Project C11' about?
What is Project C11 about?
Project C11: MotoMazing La Ultra is a Couch to 11 kms program over 101 days wherein you will be able to run 11 kms at place of your choice when participants of 10th edition of La Ultra - The High will run 55, 222, 333 & 555 kms in Ladakh, i.e. on 19th August 2019. Anyone who can walk for 10-15 min without any pain is capable of joining and attempting this.
How will we go about with this?
Best would be to follow this blog daily as daily advice would be shared here. Yes, you can check us directly on youtube, fb, twitter or instagram too.
Why me?
I have been running for last 34 years, from elite to amateur to just for fun, founder and race director of La Ultra - The High (now in 10th year), one of the craziest runs ever conceptualised, Sports Medicine doctor with special focus on running for last 17 years, was running advisor to Adidas for over 3 years, medical director of races all kinds for last 13 years, and most importantly mentoring people from all walks of life to get running for over 17 years now.
I did start using the word coach but then I realised I was only helping folks rediscover their old self, the self they too had forgotten about. Lets rediscover who you moved as a 2-3 year old, when what you did was for pure fun and joy.