42 in 9: Week 3
We focus on letting go…
Letting Go: Moving Effortlessly
From last weeks mindful, we are now getting to mindless. Just letting be.
Here is Jagmohan’s session of floor exercises and more.
Run2Fly is an initiative that team La Ultra - The High has collaborated with SwaTaleem.
Exercises of Week 3: Learning to Fall
Week one exercises to be done… higher reps. Also do the muscle releases shown in week 2.
Learning to land softly while falling down. I find this better than the next video which is more Aikido specific.
It takes a lot to become good at this. My trick is to let yourself loose.
✺ Frequently asked questions ✺
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.