
Get Off Your Arse: A ran-dumb blog to get you moving, by a bit of a nudge and a bit of a push.

Stop preaching children to be active, start moving with them
Kids today are not as active or healthy as our generation (35-50 yrs) when we were young because the comforts are much more now. Rather than preaching them to be active, we need to start moving with them. Be a role model.