Get Off Your Arse: A ran-dumb blog to get you moving, by a bit of a nudge and a bit of a push.
Mentors transforming to bullies in running & in life
We need to go back to the simple question that needs to be answered for your own sake every week. Why do you run? If besides everything else, it is about joy of running and to connect with your deeper self, we are on the same page. But if it’s only about a better time, longer distance each time and yet another finisher’s medal, I feel sorry for you. Somewhere you have lost the plot.