Get Off Your Arse: A ran-dumb blog to get you moving, by a bit of a nudge and a bit of a push.
Why things hurt?
All of us experience pain. It is your body and it is your business to know what is going on in your body. I firmly believe in Einstein's quote that 'if you can't explain it simply, you don't understand it well enough'. Here we go with a simple explanation on pain.