Get Off Your Arse: A ran-dumb blog to get you moving, by a bit of a nudge and a bit of a push.
Run and Bee in the COVID era
This is the first in the series on how to get back to being active in this Covid era which has broken us down more psychologically than physically. It’ll yet again be GOYA (Get Off Your Arse) that’ll help you reclaim your true self. No one else is going to come and fix anything for you.
Runners’ High
A runner high on running, who ran run when shouldn’t have, ended up losing a bit of weight. But yet smiling.