Get Off Your Arse: A ran-dumb blog to get you moving, by a bit of a nudge and a bit of a push.
Sole is the true soul of running and life
Movement in any form is a primal instinct for all living beings. It helps us connect with ourselves, making us come alive, making every moment count. Lot of folks would join you on your journey for different duration of time and distance of both life and running, but no one can make it happen for you.