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Training for ADHM

Airtel Delhi Half Marathon (ADHM) is on 19th November 2017. That gives you enough time to train for 6km and 10km. For half, I suggest attempt it if you have some running background. We'll be happy to assist runners attempting all three distances at ADHM. 

Only 9 weeks are remaining for ADHM so you need to start with your training right away. It's on first come, first serve basis. There are limited spots, so please register asap. 

The training plan will involve the following: 

a. One-time on-line running consultation: It starts with you filling your running and exercise details and expectations in a google form. 

b. Once a week run in central Delhi.

c. Customised individual training plan based on your current and previous running level.

The charges will be Rs. 4,000 (total Rs. 4,720 incl. GST) for the ADHM training plan. This will be a non-refundable fee.

Let's not be sexist... it can very well be OH GIRL OH GIRL OH GIRL OH GIRL OH GIRL OH GIRL OH GIRL OH GIRL OH GIRL OH GIRL OH GIRL OH GIRL OH GIRL OH GIRL OH GIRL OH GIRL OH GIRL OH GIRL

To know more about me, click here

Some basic queries answered even before you ask them:

Three Ses of Running

Common Running Tips

Running advice for all kinds of runners

Are Sports Shoes a Scam?

To go bare foot or not?

See this form in the original post

Keep miling and smiling.

Rajat