Day - 1
Quote of the day:
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
Day 1: Easy Walk for 30 min
Easy Peazy (no focus on speed)
Gossipy Paragraph Long Conversational Pace
Day - 2
Quote of the day:
“Fitness is not about being better than someone else, it’s about being better than you used to be.” – Khloe Kardashian
Day 2: Easy Walk for 30-40 min
Slightly Faster (keep the speed consistent)
Catch Up 8-12 words long sentences Pace
Event Four
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Day - 3
Quote of the day:
“Success usually comes to those who are too busy to be looking for it.” – Henry David Thoreau
Day 3: REST DAY
Sleep Walking Pace
Event Five
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.