Get Off Your Arse: A ran-dumb blog to get you moving, by a bit of a nudge and a bit of a push.
Do we know what yoga is?
Is Yoga meant to be done only on one day and is it only limited to a few poses? Let’s just not follow blindly. It’s time to make ourselves more aware.
Fit and active doctors inspire confidence in their patients
Dr Raju Easwaran, a Sports Surgeon, who rediscovered himself by getting fitter. “I feel exercise has taught me more than any medical textbook ever could. Let’s stop flaunting our gold medals & flaunt our biceps instead.”
Unfit doctors don’t inspire enough confidence in sick patients who come with all the hope to get back to life again. Start with yourself. Be their role models. Show them the way.