Get Off Your Arse: A ran-dumb blog to get you moving, by a bit of a nudge and a bit of a push.

Rajat Chauhan 2/7/17 Rajat Chauhan 2/7/17

Running: Losing My Religion

I've firmly believed that running gives you an even playing ground, which strips all of their social status and financial standing. It brings to surface the true character of the individual. It's because of that it's given me the best of friends and introduced me to some awesome folks out there.

Rajat Chauhan 7/9/16 Rajat Chauhan 7/9/16

Genesis of La Ultra - The High

Khirki to Leh... it needs to start somewhere, with someone. Thanks a million miles to all who believed in my crazy idea when there was nothing to show for it. The journey started in July of 2010. Now La Ultra - The High is a name to reckon with in Ultra running world globally.

Rajat Chauhan 5/4/16 Rajat Chauhan 5/4/16

Relearn Running

Relearn Running: If you really want to improve your running, then work on your running technique—and that becomes a lot easier if you let your bare feet touch the surface. No, I am not promoting barefoot running.