Get Off Your Arse: A ran-dumb blog to get you moving, by a bit of a nudge and a bit of a push.

Bare-Footing
Rajat Chauhan Rajat Chauhan

Bare-Footing

Barefoot running! Everyone is going on and on about it without understanding more about it. This will give you something to think about. 

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Running: Losing My Religion
Running Rajat Chauhan Running Rajat Chauhan

Running: Losing My Religion

I've firmly believed that running gives you an even playing ground, which strips all of their social status and financial standing. It brings to surface the true character of the individual. It's because of that it's given me the best of friends and introduced me to some awesome folks out there.

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Relearn Running
Running Rajat Chauhan Running Rajat Chauhan

Relearn Running

Relearn Running: If you really want to improve your running, then work on your running technique—and that becomes a lot easier if you let your bare feet touch the surface. No, I am not promoting barefoot running.

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