Barefoot running! Everyone is going on and on about it without understanding more about it. This will give you something to think about.
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I've firmly believed that running gives you an even playing ground, which strips all of their social status and financial standing. It brings to surface the true character of the individual. It's because of that it's given me the best of friends and introduced me to some awesome folks out there.
Relearn Running: If you really want to improve your running, then work on your running technique—and that becomes a lot easier if you let your bare feet touch the surface. No, I am not promoting barefoot running.