Get Off Your Arse: A ran-dumb blog to get you moving, by a bit of a nudge and a bit of a push.

For Depression denial or outsourcing aren't solutions, Moving is
Rajat Chauhan Rajat Chauhan

For Depression denial or outsourcing aren't solutions, Moving is

Depression doesn’t go away by being pressed away and is a real problem. An extremely big one at that. Here I share a recent Facebook Live conversation and a co-authored column in my series ‘Run & Bee’ in Hindustan Times with Divya Parashar, a psycho-analyst at Indian Spinal Injuries Centre.

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