For Depression denial or outsourcing aren't solutions, Moving is

Depression doesn’t go away by being pressed away and is a real problem. An extremely big one at that. Below I share a recent Facebook Live conversation and a co-authored column in my series ‘Run & Bee’ in Hindustan Times with Divya Parashar, a psycho-analyst at Indian Spinal Injuries Centre.

Rajat_HT_Depression.jpg

Link to the article: http://tinyurl.com/ydzdx6jm 

Keep miling and smiling. Because in the long run, nothing else matters. Including matter itself.

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