Get Off Your Arse: A ran-dumb blog to get you moving, by a bit of a nudge and a bit of a push.

Rajat Chauhan 6/22/20 Rajat Chauhan 6/22/20

Do we know what yoga is?

Is Yoga meant to be done only on one day and is it only limited to a few poses? Let’s just not follow blindly. It’s time to make ourselves more aware.