Get Off Your Arse: A ran-dumb blog to get you moving, by a bit of a nudge and a bit of a push.

Making COVID-19 less severe and vaccines more effective
Rajat Chauhan Rajat Chauhan

Making COVID-19 less severe and vaccines more effective

The pandemic situation in India is grim. Of course we need to focus on emergency treatment and requirements for the same, but we should also focus on how to make the vaccines more effective and reduce the severity of COVID-19 symptoms.

Pc courtesy: UnSplash by Frank Holleman @fraenkly

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Murdered the treadmill!
Running Rajat Chauhan Running Rajat Chauhan

Murdered the treadmill!

I wrote this blog / email on 22.2.2008. Some numbers raise their head even when you don't know what they mean. And then somehow it all makes sense.

(Disclaimer: This is not Sports & Exercise Medicine doctor writing but a crazy runner... a damn crazy runner. Please do not try this at home, kids please keep a watch on your parents)

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