Get Off Your Arse: A ran-dumb blog to get you moving, by a bit of a nudge and a bit of a push.

This poisonous air belongs to us all and we all are to be blamed
GOYA Rajat Chauhan GOYA Rajat Chauhan

This poisonous air belongs to us all and we all are to be blamed

Two years ago, around the same time, I was very vocal about how bad the quality of air was and it was hazardous to be out there walking or running. I was trolled incessantly. Running evangelists told me that I was blackmailing cash rich race organisers and had an agenda of my own. Those race organisers were trying to calm me down.

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Confusion about running in air-pollution?
Running Rajat Chauhan Running Rajat Chauhan

Confusion about running in air-pollution?

Recently air quality in Delhi was really bad. Around the corner was the most iconic running event of North India. Even now its the best that it's been in last 45 days but is still poor. Here is a 60 second presentation that'll help you think even more. About more. 

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Runners in the eye of ‘air pollution’ storm
Running Rajat Chauhan Running Rajat Chauhan

Runners in the eye of ‘air pollution’ storm

Air Pollution could be a blessing in disguise. Along with rights come duties. We runners are in the eye of the 'air-pollution' storm. Lets act more responsibly than we possibly have ever done. We would have changed the future for ourselves and our loved ones. 

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