Get Off Your Arse: A ran-dumb blog to get you moving, by a bit of a nudge and a bit of a push.

The shoe that fits
Running Rajat Chauhan Running Rajat Chauhan

The shoe that fits

There is no dearth of running-shoe types—from minimalist to very cushioned, plain to jazzy, cheap to obnoxiously expensive. A lot of science and technology goes into making some of these shoes—some of the features may be just gimmicks but some innovations make sense.

Read More