Pacing is very important. Just that most never learn how to do it. If you get it right, you’ve really cracked that most haven’t been able to. 

I did a piece in Mint newspaper on exactly. Read it here.  It might help you in your race and make the run a lot more fun. 


Below is a FbLive session I had with the don himself, Ankush Mendiratta, about pacing. He shares his own experience with it, his group RunBugs and his pacing journey. Some very useful tips and inspiring stories.

Even if you aren't a runner, you need to learn about pacing for very obvious reasons. Content below is only for 18+ years of age. If you are any younger. Shut your eyes now. You have been warned.