Get Off Your Arse: A ran-dumb blog to get you moving, by a bit of a nudge and a bit of a push.
A romantic run in Venice
Pack your running gear and go running when you are visiting different places, doing a recce of the amazing locations for the family.
Running through Milan—with wonder and love
Running through European cities is an experience dripping with romance.
Last minute race advice
If you haven't trained for a race, if you have pain, haven't run the distance, can't run the race distance non-stop, get breathless too soon, problems with eating while running, but you still want to still run it, then you need to keep these basic tips in mind.
Samiksha Mehra: the runner within
The 27-year-old jewellery designer on crewing for the fifth edition of La Ultra—The High
Road Runner
Ongkar Tony Smith, the man who made road running a movement in UK & started 'Run & Become', the first chain of running-specific sports shop in the land.
Life lessons for Runners
'The Longest Race', a book by Ed Ayres draws parallels between endurance athletes and a sustainable society.
Why running is not a knee killer?
Running is not only safer for the knees than walking but actually has a protective role when it comes to knee arthritis, according to a study.
Run Safe, Run Free
Your morning run can throw up nasty surprises. So stay alert. Your safety is your liability.
Common Running Injuries
Bones work like a hanger. Ligaments keep them together. Muscles and tendons move those bones. All of these need to work in sync to help you perform at your optimum levels, keeping you injury free.
Relearn Running
Relearn Running: If you really want to improve your running, then work on your running technique—and that becomes a lot easier if you let your bare feet touch the surface. No, I am not promoting barefoot running.