Day 1: Project C11 by Dr Rajat Chauhan

Day 1: 11th May ‘19

What do you need to get started?

It’s 11th May 2019. Let’s get those 2 ones to come together and make an eleven, or as I was told by runner-patient, ‘you do the first km, next 10 kms will be done with God’s help.’ In any case, get moving. One baby step at a time.

#projectC11

In next 101 days, taking one baby step after another, you will walk-run 11 kms, the same day participants of 10th edition of La Ultra - The High do 55, 222, 333 & 555 kms.

La Ultra - The High : www.laultra.in
MotoMazing: www.motomazing.com

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Day 2: Project C11

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Project C11: Tips to Start Running